Posts tagged as “fitness”

Green Eyed Shopper says:

by Tracy Metro

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It’s good to be ALIVE!!!

Grumble:
With the sudden celebrity deaths over the last week, it’s just good to be alive and well, huh?!? Suddenly, that cold sore, those backed up bills and the annoying flat tire seems awfully trite because THANKFULLY you’re above ground.

Goodness:
With that, here are a few great, green products that will help you channel your inner Farah Fawcett, Billy Mays and Michael Jackson.  We’ll miss you all… especially the unintelligible David Letterman interviews, the overly loud selling of basic cleaning solutions and… well, the nose.

Go:
In honor of Farah Fawcett, here are 3 FAB 70s style headscarves in case you’re having a bad hair day (or worse, chemo!)   Lym & D’s website isn’t up quite yet, but you CAN buy these scarves at Fred Segal in Santa Monica, CA though they are quite pricey at $265 each.  Paying homage to the late, great Farah ain’t cheap, but Charlie says you’re worth it, angel.



In honor of Billy Mays (yeah, I included him in here.  Sue me!)  Here are a few green cleaning products that not only do I actually use, but ones that I really like!  Eco-Me’s cleaning solution is perhaps the B-E-S-T smelling cleaning product out there.  In fact, my house currently wafts with their yummy aroma.  If you’re just getting into chemical free cleaning products, this is a great way to start because they provide the components for you to make your own solutions.  Pick up their  Eco-Me Home Kit for $26 and get cleaning!

Here’s what’s in the kit:
Eco-Me All Purpose Spray Cleaner
Eco-Me Wood Polish Spray Cleaner
Eco-Me Scrub Cleanser

** They also have personal care products though I've never tried them... well, not yet at least!


For that pile of laundry that’s mounting in the corner, try getting rid of your liquid detergent and pick up an Official Greenwash Ball.  You toss the ball in the washing machine and simply add water!  No chemicals, no nothing!  I feel like I’m doing good for the planet, but still have some regular old detergent on hand when my duds are uber dirty.  You can pick this ball up all over the place such as Bed, Bath & Beyond, Whole Foods and of course the Official Greenwash Ball’s site.


In honor of my first crush, Michael Jackson (that was before I knew he was gay!), I’d like to draw attention to our (intact) noses.  People, the nose is the body’s filter for all things bad (and I’m not just talking about the funny stuff from the 80s that people put up their noses!).  Ever come home from a run in the city and blow your nose only to find gobs of black shoot in the tissue?  I rest my case.  It’s dirty up there and deserves to be clean as a whistle!


So, why not treat the nose right and do a little preemptive clean out with the neti pot.  For $13, you can buy your very out neti pot at iherb.com.  As you can clean out your nasal passageway you can tell all those icky bits to "Beat It!"


Tracy Metro (and yes, Metro IS her real name!) is a TV host who was eco-chic before eco and chic were even hyphenated! Wanna learn more about this eco-conut? Grab a fare card and go for a ride at www.tracymetro.com

 

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by Marcello

Leave your husband out of it

I've gained weight since I got married, and sometimes it makes me feel very unsexy. My husband still thinks I'm sexy and loves making love to me, but I have a strange feeling that he's 'just being nice' and would rather have me thinner. I've heard that you should never say "I feel fat" to a man because then he might start thinking you are. I try not to talk about my weight gain and get upset about it around him, but sometimes I can't help it—in a way I feel like I have to acknowledge it. Any advice?
–Voluptuous plus, Chicago, IL

It sounds as though the only one getting hurt here is you. You’re the one who’s upset. You’re the one with all the hidden fears. What if you took your husband’s answer at face value – that he still thinks you’re sexy? You’re left with what’s really at issue: you don’t like the way you look. 

If your weight gain makes you feel “very unsexy” then what’s stopping you from taking up exercise and losing that weight? You seem to be craving change, so don’t use your husband as a reason (or an excuse) to do or not do something.

Your husband sounds like a great guy. If I were him I would want to know what you’re really feeling. You don’t need his approval to feel better about yourself, but you can enlist his support. If the goal is to create a sexier, slimmer (and most importantly) a more self-aware you he’d be a fool not to find a way to help.
 
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"Oy, my aching back,"

by Tracy Metro

kvetched The Green Eyed Shopped!

Grumble:
You’re either:
A)    hunched over that damned computer all f’n day, 
B)    handing free-weights to your clients at the butt crack of dawn,
C)    craning your neck just to make eye-contact with that cute guy on the N/R,
D)    all of the above.

Either way, you’re in pain and your bod needs some serious lovin’.

Goodness:
Melissa Graves to the rescue.  Well, not Melissa in person (though she IS a massage therapist), but her Wellness Bags to the rescue!  Wellness WHAT?  Yeah, bags -- but not tea bags, or handbags or even under-the-eye bags… these are a creative twist on rice bags that can be heated in the microwave or cooled in the fridge/freezer and applied to any aching body part!

Melissa hand-makes each Wellness Bag with reclaimed designer material, in Pasadena, California.

Go:
Her chic heat therapy Wellness Bags are simply exploding around Los Angeles in many places including Whole Foods, Fred Segal and of course, All Shades of Green; however, if you live in other parts of the this great land of ours you can get your very own mobile rice patty for about $50 by dropping by www.grasshopper510.com

Just think, now you can have your rice without all the carbs!

Tracy Metro (and yes, Metro IS her real name!) is a TV host who was eco-chic before eco and chic were even hyphenated! Wanna learn more about this eco-conut? Grab a fare card and go for a ride at www.tracymetro.com
 

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Green Eyed Shopper:

by Tracy Metro

Sweatin' to the Oldies! 

Going Green & Getting Fit

Grumble:
You packed on the pounds over the holidays. OK, truth be told it wasn’t only over the holidays it was during 2008’s entire last quarter that the poundage kept piling on (damn economy)! Life’s hard sometimes, I know and Ben & Jerry’s is oh so good. Aye there’s the rub, people. There’s the rub – and I’m not talking about the one your pantyhose are making between your thighs. By the way, who even wears hose these days?! I digress… 

It’s time to change your body’s **chemical composition and science is going to help!
 
Goodness:
Alo’s fitness clothing line is THE perfect blend of product technologies. They’ve figured out how to honor the earth, embrace science, and make you comfy and look pretty dang cute while sticking to the dreaded New Year’s resolution. Alo’s duds are made from organic fabrics including bamboo which wick away moisture (even though you don’t sweat, I know) and prevent bacteria growth.  Um, gross. 
 
Remember all of those bottles of diet soda you drank last year? Well, you don’t exactly have to feel SO bad about that consumption since bottles of the like are recycled to make the polyester fabric used in Alo’s product line. I’ll drink to that.
 
Go:
Hop on over to Alo’s website, skip around till you find just the right outfit in which to jump and shake your booty. Everything is totally reasonably priced (thank you very much) and can be worn as street clothes, too… as long as you don’t mind advertising the merchandise.
 
Alo also has your man covered. Unfortunately, abs aren’t included in the package you’ll receive in the mail… but, you know what they say, a couple that works out together… has sweaty sex! 
 
** Note: Chemical composition doesn’t really change but your ass will.
 
 
Tracy Metro (and yes, Metro IS her real name!) is a TV host who was eco-chic before eco and chic were even hyphenated! Wanna learn more about this eco-conut? Grab a fare card and go for a ride at www.tracymetro.com
 
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